Nature’s Path to Wholeness

a Blog by Abstract Artist: Amy Ashlyn 

Starting this blog is one of the most vulnerable and courageous steps I’ve taken. For years, I’ve kept journals filled with my thoughts, pain, and growth, pages that witnessed my journey through depression, the lasting wounds of child abuse, and the instability of life in multiple foster homes and group homes for girls. Now, I’m choosing to share pieces of that journey, not because it’s easy, but because I believe in the power of truth and connection.

Healing hasn’t been a straight line for me. There have been moments of darkness, but also glimpses of light, especially in nature, which became a quiet refuge when nothing else felt safe. The trees, the wind, the sky, they held space for me when the world couldn’t. Even now, I continue to face ups and downs, but I no longer walk this path in silence.

This blog is my way of reaching out to others who are navigating their own healing. Whether your story looks like mine or completely different, I hope you’ll find comfort, solidarity, and hope in these shared experiences. Healing is not always pretty, but it is possible. And we don’t have to do it alone.

 

 

Waging with the World

I had been through so much trauma that I truly believed I was unbreakable. I thought that to survive, I had to stay in control. I believed power meant keeping everything in check, especially the world around me. So I gripped it. Tightly. I kept the world small, still, manageable. If nothing moved, nothing could hurt me. I didn’t worry about what might come tomorrow, because I was too busy standing in the victories of today. But control was a lie I didn’t know I was telling myself. One day, the world started to grow. It stretched beyond the borders I had forced it into. It slipped from my hands and came back not as something I could hold, but as something that held me. It wrapped around me like a swarm of angry bees. Wild. Unforgiving. Bigger than I ever imagined. I hated it for turning on me. For dragging me into chaos I didn’t ask for. What I once held in my palm now had me by the throat. I fought. I resisted. But the more I struggled, the more exhausted I became. I had no strength left. I was drowning in a war I couldn’t win. I finally stopped. My body gave out. And in a quiet, broken voice, I asked, “What do you want from me? What can I do for you to let me breathe again? "And the world, calm and unmoved, answered, “Let me go first. "Then it did. It let go of me. Gently. And reminded me that it would always be bigger. It would always find me. It would always keep moving, whether I tried to control it or not. I walked away from that moment limping. Empty. My hands were raw with claw marks from the fight. I didn’t understand at first why I had lost, why everything slipped through my fingers, why control failed me. But now I see it. I thought I had to control the world to survive. I thought gripping it tightly meant strength. But it only kept me small. It only kept me scared. Once I released it, the world expanded. And so did I. I’m still here. I’m changed. I’m softer. I’m stronger. I no longer need to own the world. I no longer need to win the war against it. Now, I walk beside it. Cautious. Open. And filled with gratitude for the lesson I never saw coming. The world didn’t destroy me. It freed me. And I will never forget the day I stopped fighting it and began to become.

 

Held by the Horizon by Amy Ashlyn 

One of the most vivid memories etched in my mind begins with a nine-year-old girl and a car that hadn’t even come to a full stop. My grandfather had pulled over, and I was already flinging the door open, sprinting like my life depended on it. Straight toward something I had only ever heard about in stories or caught glimpses of on a small TV screen.

The ocean.

The world around me seemed to freeze. I stood there, awestruck, the salty air filling my lungs as I stared out at the vast, endless body before me. Towering waves curled with force and slammed into the wall beneath them. It was wild, violent, and beautiful. I saw something raw, something aching, something tortured and breathtaking all at once. Even then, I knew I wasn’t just witnessing nature. I was meeting a piece of myself for the first time.

I imagine most people feel a similar awe when they first see the ocean. The scent of salt, the sound of the waves crashing, the overwhelming sense of scale. It’s like the earth is breathing and for once, you can hear it. But what each of us takes away from that moment is deeply personal.

Now, years later, the ocean still has a hold on me. What I feel when I see it depends on the time of day. In the early morning, it is comforting like a lullaby sung just for me. Midday, it pulses with life, laughter, and movement, filled with families and sun-soaked joy. At sunset, it quiets my soul and stirs my thoughts, inviting reflection. When I wade into its waters, I feel both its danger and its seduction. It is beautiful, but never safe. It welcomes and warns in the same breath.

And maybe that is why it feels like home.

After that first encounter, something inside me shifted. It was like discovering a forgotten part of myself. The ocean became part of my soul, a sanctuary that continues to call me back. It speaks to the parts of me the world often forgets. It reminds me of who I am, what I have survived, and what I am here to do.

When I am away from it too long, I feel like a dried out sponge, hard, brittle, and lifeless. The ocean softens me. Fills me. Revives me. It restores what the chaos of everyday life strips away. It does not just offer escape. It offers rebirth.

To me, the ocean is a mirror. It reflects my depth, my strength, my storms, and my calm. It holds both my chaos and my clarity. It is wild, mysterious, and endlessly moving forward. Just like me.

And every time I stand before it, I feel the pull of something ancient and true. The sea does not hide its scars. It wears them in waves and salt and storm. It reminds me that I, too, can be weathered and still beautiful. That surviving is a form of art. I have been through the crashing and the calm. Like the ocean, I move forward carrying the echoes of everything I have lived. Not as a burden, but as a testament to how far I have come.

Layered Lyrics 

 

Not long ago, a friend asked me a question that stopped me in my tracks. He knows how music runs through me like a second language, how I breathe through lyrics when I can’t find my own words.

He said, “From the struggles of your childhood to the woman you are now, what would the lyrics to your life sound like? Would they be happy or sad, light or dark?”

It caught me off guard. Not because I didn’t have an answer, but because of how the question was framed. As if a life must fall neatly into one category or the other. As if surviving trauma makes you either broken or fully healed. As if depression is something you either conquer or surrender to.

But anyone who’s lived in that space, the space where trauma shapes the architecture of your soul, knows that isn’t the truth.

We are the in-between.

We carry both the storm and the sunlight. We laugh while grieving. We hope while remembering. We walk through life with a heart heavy from what we’ve endured, and still, somehow, it beats with love.

So I answered him. The lyrics to my life? They wouldn’t be easily defined. Not a polished pop anthem or a slow, sad ballad. My lyrics would bleed, crack, roar, and whisper. They wouldn’t follow a formula. They’d follow me.

My childhood was the kind that gets buried behind closed doors or turned into memoirs people are too afraid to finish. The kind that reminds you some children don’t get childhoods at all. 

I remember reading A Child Called It and feeling like someone had ripped open my chest and exposed a truth I’d spent years trying to hide. The pain in those pages mirrored my own, and yet, there was something different in me too. A voice. Small. Quiet. Persistent. A whisper that said I was meant for more. That I mattered.

Even when the world tried to silence it. Even when I almost believed it didn’t exist. That voice never roared. It barely hummed. But it stayed.

When I was a child in state custody, I didn’t just feel abandoned. I was abandoned. I was no one’s. The kind of emptiness that swallows a soul whole lived inside me. And over the years, that absence of belonging became a wound others used against me.

I was told I would end up alone. That I was too broken to be loved. That my abandonment issues would ruin everything good in my life. And some days, they were right. But not always.

Because alongside the darkness, I carry something else. A light so stubborn it refused to go out, even when I begged it to. I used to believe I had to choose between the two. Now I know better. We are made of both.

The darkness taught me how to survive. The light taught me how to love. And together, they made me whole.

I’ve been through things people don’t come back from. But here I am. Not because I won the war. Because I keep showing up for the battle.

I no longer hate the parts of me shaped by pain. I’ve learned to honor them. They gave me the fire in my voice. The purpose in my art. The strength in my softness. 

Because while not everyone will read the stories like A Child Called It, maybe they’ll hear mine. Maybe they’ll hear the voice of a woman who refuses to let the dark define her. A woman still learning. Still standing. Still rising.

Some wounds don’t fade. Some memories stay sharp. And that’s okay. I’ve found what keeps me grounded. Tools. Truths. People. Art. I no longer run from the dark. I walk beside it. But I don’t let it lead. I lead.

And I use every piece of my past to light a path for others still searching for a way out of their own.

The lyrics to my life? They’re not sad or happy. They’re not fixed to one emotion or ending. They are fluid, raw, unfinished. They are truth. And truth is never just one thing.

So maybe the real answer is this: there are no lyrics yet.

Because I’m still writing them.

One breath.

One scar.

One rising note at a time.